ABOUT ME

Hi, my name is Tanisha aka Ms. Wellness and I’m your Personal Plant-Based Coach!

In 2017, I was able to downgrade my mother's Type 2 Diabetes to Pre-Diabetes with (no more medications!) through a plant-based diet + lifestyle. Before we made the switch to Plant-Based her medications weren't working, she was lethargic, experiencing blurred vision, but worst of all, she was miserable.

I finally decided, I don't want to see her living like this. I put us both on a Plant-Based Diet and decided we're going to change for the better. It's the best decision I've ever made.

She went from being sick and miserable, to getting rid of her diabetes medications, dropping her symptoms, and getting her energy and joy back all within the same year! Today, my mom looks younger and more vibrant now than ever before!

The day her doctor told us her diabetes had reversed, I knew I couldn't ever live another way; especially as I'd lost 30 pounds on the diet. I know that if I can support the person I love the most to better her health, wellness + self care, I can guide + help you too!