This is a 12-week 1 on 1 program where you get the step by step tools you need to transition from eating meat to being plant based with ease, confidence and community. This program guides you on how to go grocery shopping. You will learn what to cook and strategies on how to build up a positive mindset to get you through your daily habits.
Empower Thy Self Through Plant Based Lifestyle
As a result, this program will lower your stress, weight loss and increase self-sufficiency on your wellness journey.
- Are you tired of feeling guilty when you don't get well but, don't know enough and don't know another alternative?
- Are you tired of having low energy because of the food you eat and want to start to be consistent?
- Are you tired of giving up on yourself so easily when your desired goal isn't met in the time you expected it to?
- Have you been thinking about transitioning to plant based but are so overwhelmed with the options?
- Are you tired of letting your sugar cravings get in the way of you becoming plant based and losing weight?
- Are you tired of putting everyone else needs above your own and finally wanting to take care of yourself and put your daily needs at the top of the list?
- Are you tired of not being able to fit into your clothes and you need the accountability to start today?
- Are you tired of trying a lot of different quick fix detox and weight loss pills not helping you achieve your wellness goals?
- Are you curious about the steps on how to detox your body but don't know where to start?
Daily Habits To Becoming A Better You!
This Is For You If......
This for YOU if you're having trouble creating daily habits to help lower your stress.
This is for YOU if transitioning to become plant base feels intimidating and you want guidance on learning how to feel more confident making transition.
This is for YOU if you're struggling to let go of your old eating habits and have a more positive relationship with food.
This is for YOU if you want easy meals to make and a guide on what to buy at the grocery store that's not expensive.
This is for YOU if you think there is not a variety of meals being plant based so you aren't bored making the same meals over and over.
This is for YOU if you struggle with being consistent with achieving your wellness goals.
This is for YOU if you want to learn meat alternatives so you can still enjoy the foods you use to without the guilt of eating meat.
Everything changed the day my mother was diagnosed with diabetes, her medications was not working, she was lethargic, experienced a lot of blurred vision consistently and was miserable. In 2017 I decided to halt her from all medications and have us both go vegan. This was the best decision I ever made. My mom went from being sick to in a year getting rid of her diabetes and having her energy increase. My mom looks younger and more vibrant now than ever before! People always think we are sisters. When I heard I reversed her diabetes I knew this was the lifestyle for me. I also, lost 30 pounds myself while transitioning.
Who Is It For?
Bipoc woman or humans that are tired of fad diets
Bipoc woman or humans that wants a healthier lifestyle
Bipoc woman or human that wants a daily routine
Bipoc woman or human that wants recipes on what to cook
Bipoc woman or human that is stressed and is tired of their weight loss journey never getting anywhere
What's The Promise?
- PROMISE you will learn daily habits to become less stressed, increase your mindset.
- PROMISE you will learn how to make quick and easy inexpensive plant based meals.
- PROMISE you will learn alternative ways to heal for self-sufficiency.
- PROMISE you will learn how to meal prep and take less time in the kitchen to cook.
- PROMISE you will learn how to read labels while grocery shopping.
- PROMISE you will have better knowledge on how to live stress-free plant based lifestyle.
- PROMISE you will be able to increase your energy and drop weight through cleansing.
What Will I Receive?
- 1 Page Grocery List
- Accountability Coaching
- Tuesday - Friday .... 11am EST - 5pm EST
- 12 Weeks Of Homework Sent By Email
- 30 Day Meal Plan Suggestions
- 30 Days Affirmation
- Mindset Daily Habits
- Intro To Natural Herbs
- Natural Remedies